All Posts

Cacao has been honored as a sacred plant for thousands of years, from the rituals of the Maya and Mexica to today’s heart-opening ceremonies. Once reserved for gods, warriors, and healers, cacao was used for sacrifice, divination, and medicine. Today, it is celebrated for its spiritual and therapeutic benefits—supporting emotional release, mindfulness, and connection. Discover the evolving history and modern healing power of cacao ceremonies.

Discover how Qigong’s La Qi method harnesses the principle that “energy goes where attention flows.” By focusing the mind and guiding qi with intention, La Qi awakens healing power, balances body and spirit, and deepens connection to Hunyuan Qi. Explore this powerful Zhineng Qigong practice to cultivate vitality, inner calm, and authentic wellness through mindful attention and energy flow.

In Traditional Chinese Medicine (TCM), the heart is known as the “Emperor of all organs” and the home of the Shen (Spirit/Mind). More than just circulation, it governs emotions, thoughts, and overall harmony. Joy is its natural state, yet all emotions flow through the heart. By nurturing heart qi with positive emotions, nourishing foods, and inner perception practices, TCM teaches us to balance body, mind, and spirit for authentic health and healing.