Caring for Your Inner Organs the Qigong and TCM Way
Wed 21 Oct
|Online Via Zoom
Join Heather for a nourishing 1.5-hour online Zhineng Qigong practice dedicated to caring for your inner organs through the wisdom of Qigong and Traditional Chinese Medicine.
Time & Location
21 Oct 2026, 17:00 – 18:00 CEST
Online Via Zoom
Guests
About the event
In this special session, we turn our attention inward — exploring how conscious movement, Qi cultivation, sound, acupressure and intention can support greater harmony and balance within the body. Rooted in the principles of Zhineng Qigong and TCM, this practice offers simple yet profound ways to connect with your internal organs, cultivate vital Qi and develop a deeper awareness of your body from within.
What we'll explore
Together, we will explore practices that bring attention and nourishment to the Five Zang organs and the body's vital energy, including:
• Turn Waist — working with Kidney Qi, the lower Dantian and the lumbar area.
•Chen Qi— supporting the Lungs and Spleen while cultivating willpower and conscious awareness.
•Sound of Joy— using sound and vibration to revitalize the Heart.