The Three Dantian Retreat: Alignment & Healing with Zhineng Qigong
Sat 09 May
|Mesenzana
3-day retreat in serene Italy, near lake Maggiore. Exploring Lower, Middle, and Upper Dantians through the principles and practices of Zhineng Qigong. Each day is dedicated to the body’s three primary energy centres—cultivating physical vitality, emotional balance, and clarity of consciousness.
Time & Location
09 May 2026, 08:30 CEST – 11 May 2026, 17:30 CEST
Mesenzana, 21030 Mesenzana, VA, Italy
Guests
About the event
Set in the quiet beauty of Mesenzana, Italy, this three-day retreat invites you into a deep and experiential exploration of the three Dantian—the foundational energy centres of the human system in Zhineng Qigong. Each day is devoted to one centre, gradually guiding you into a state of inner alignment, where body, emotion, and consciousness function as one coherent field. For those who may not be able to attend the full retreat, it is also possible to join Day 1 only. This day offers a comprehensive introduction to all three Dantian, alongside a deeper exploration of the Lower Dantian practices, at a reduced rate.
Day 1 – Lower Dantian | The Foundation of Life with Marco Giorgetti
We begin with the Lower Dantian, the centre of physical vitality, grounding, and biological activity. Here, Qi is cultivated through the body—through posture, movement, and awareness. This centre is deeply connected to survival, instinct,…